Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, February 3, 2010

I'll take diarrhea of the mouth with a side of insomnia for 200, Alex.

When I talked about getting my priorities straight and not feeling guilty if certain things (i.e. the blog) had to take a back burner, I really didn't think I'd go two weeks without writing at all. But, I did. And I survived. And so did you. And here we are again.

I haven't written much because - well, I'm tired. Seriously tired. As in dragging all day and feeling like I could take a nap at any given moment, and frankly - I haven't had the brain power to write anything that really makes sense.

So, instead, I've been reading a lot. Reading books by people who were, at one point, getting enough sleep to write interesting and entertaining things that actually made sense. (I'll be doing a post about some of the great books I've been reading at some point in the hopefully-not-too-distant future...)

I'm working with my doctor to get this sleep thing figured out so I can feel like a normal person again. For several weeks, I'd fall asleep with no problem at all, but I'd wake up pretty much every two hours on the dot. Can we say annoying? Ugh.

Then my doctor switched me to a different antidepressant (fondly known in this house as ABPs for any of you newbies out there) that didn't put such a huge dent in our budget that I had to wonder...hmmmm, do we buy mama's happy pills and wipe our butts with newspaper this month, or do we buy toilet paper and skip the pills?

Joking...

About the toilet paper thing, anyway. We've never really had the meds vs. toilet paper dilemma, but seriously, what I was on was crazy expensive, so we decided to give something else a try. Plus, I think Dennis and I would both agree that we'd take out a second mortgage on the house and give up the internet, TV and chocolate if it meant I could keep my ABPs.

Now, I was having the sleep trouble even before I started the new stuff, but now, instead of waking up every two hours, I fall asleep as soon as my head hits the pillow at 10, but I wake up anywhere between 1 a.m. and 3 a.m. and never fall back asleep.

It's torture.

So, we're decreasing my meds for a week to find out if that change alone will improve my sleep while still managing my anxiety/depression. Oh, how I love the waiting game!

But, in the meantime, I have a prescription for what I hope is something wonderful - Ambien, my friends.

Unfortunately, though - I'm on call at work for the next two nights, so it's like someone is dangling a Kit Kat bar in front of my face and every time I think about having a bite, they snatch it away...I've got the prescription in my hot little hands, but I don't suppose driving into work at 2 a.m. to deal with a psych patient while I, myself, am under the influence of Ambien would be a fantastic idea. So, two more nights and then hopefully I'll get a solid 8 hours in a row thanks to yet another little pill that will hopefully contribute to my happiness.

So - on top of this whole I'm not frigging SLEEPING thing, Kaylee got sick last night.

Crappity, crap, crap.

Congestion, nasty cough, snot, crankybuttedness, the whole 9. And I freaked out. It drug up everything we went through when she was so sick and ended up in the hospital, when she got sick again just after being released from the hospital, facing doctors who didn't understand the severity of her recurrent illness, and eventually taking her in for emergency surgery. That whole thing began with a simple ear infection gone really, really bad, so you know there was a part of me that was wondering if it might happen again.

This is the first time she's been sick since her surgery, and I know kids are more prone to ear infections when they've got colds. So, I'm just praying it doesn't get worse.

In other news (hey, I go two weeks without writing - you can pretty much count on getting a smorgasbord of random thoughts that I've had bottled up for 14 days...), the whole cooking healthy meals with fresh ingredients thing is still going really well. I continue to try new recipes, and Dennis is patiently going along with it. I know it's gotta sound crazy, but I have found that I love the mindless monotony of chopping vegetables. Isn't that ridiculous? But I'm being serious! I get so excited when I've got an entire meal that's cooked and I realize that I chopped every little carrot and potato and bell pepper.

It's the little things, ya know?

Mama Kat occasionally does a feature on her blog called something to the effect of "What's for Dinner?" where she has pictures and/or video of the ingredients she uses and how to make a certain recipe.

I'm pretty seriously contemplating a food-themed week coming up soon here with some ideas for healthy yet delicious cooking based on some of the recipes we've tried and loved, and some of the ways we're saving money on the good stuff. And, of course I'll have a couple giveaways to go along with all of my sage advice. Ha ha ha.

And, that's probably enough for now. This is why I shouldn't go 2 weeks without posting - I get diarrhea of the mouth and can't shut up. So, if you're still reading, do what Kaylee does when she coughs, and pat yourself on the back. You deserve it.

Tuesday, December 15, 2009

Holiday How-To #4: Make to-die-for orange cream cookies

It's no secret I love food. Especially food with lots of sugar. And carbs. Sugar and carbs are where it's AT!

So, it shouldn't surprise you at all that one of my very favorite things about the holiday season is all the yummy goodies. Fudge, cookies, warm rolls straight out of the oven, pie, mmmmm...

One of my favorite memories of Christmas as a child was making sugar cookies with white frosting and rainbow colored sprinkles to leave out for Santa. What is that is just so darn fun about rainbow colored sprinkles on white frosting?

So, this past weekend I went to my first ever cookie exchange, which gave me a perfect excuse to bust out some recipes from my new Betty Crocker Christmas cookie cookbook. I'm trying not to have too many sweets in the house, but hello! I had to make 3 dozen cookies for this party, so the cookie making just had to happen.

I fell in love when I saw the words, "Orange Cream Cookies."

Holy toledo, Batman. Orange cream is one of my favorite flavors in the whole entire world. Orange cream soda, orange cream candy, orange cream ice cream treats, and now you're telling me I can have all that delicious goodness in a cookie? I love you, Betty Crocker.

So, here's the skinny on how you can make these rip-roaring tasty cookies. Now, keep in mind that in the picture in the cookbook, these cookies are a very calm, pastel-ish light orange color. That's because the recipe calls for 5 drops of yellow food color and 2 drops of red food color. Well, I decided to be cheap and buy the store brand food coloring. What I didn't realize is that there are no droppers on the store brand food coloring. I'm guessing I was off in my estimations of what the equivalent of 5 drops of yellow and 2 drops of red were.

Hence, the neon cookies that almost make you want to wear sunglasses.

Ingredients:

1 pouch (1 lb 5 oz) Betty Crocker sugar cookie mix
3 Tbsp. butter or margarine, melted
1 tsp. orange extract
1 tsp. vanilla
1 egg
5 drops yellow food color
2 drops red food color
1 bag (12 oz) white vanilla baking chips (2 cups) **I think 1.5 cups would be perfect - 2 was a bit much)

Directions:

1. Heat oven to 350. In a large bowl, stir all ingredients except baking chips until soft dough forms. Stir in baking chips.

2. On ungreased cookie sheets, drop dough with 1 1/2 Tbsp-size cookie scoop or by rounded Tbsp about 2 inches apart.

3. Bake 9 to 10 minutes or just until dough is set (do not overbake). Cool 1 minute; remove from cookie sheets to cooling racks

Nutrition Info: Ahhh, who cares. Seriously.

This post is a part of Wordful Wednesday at 7 Clown Circus and the Holiday How-To's Blog Carnival going on at Le Musings of Moi.

Sunday, December 13, 2009

Holiday How-To #3: How to make healthy food choices {Giveaway for FREE Healthy Choice food}

If you haven't checked out your calendar today, it's December 13, which can only mean one thing...

With less than 2 weeks until Christmas, it's officially crunch time.

There are presents to buy, houses to decorate, Christmas cards to send, parties to plan, food to buy, and plans to be made. And, as much as we'd like to think we can do it all, we just can't.

While we're all trying not to lose our minds, it's important that we remember to delegate things, to ask for help, and to accept help.

Shoot, if you're workin' your little booty off trying to get 36 hand-decorated cookies made for tonight's cookie exchange while religiously watching that ebay auction so you get the best deal on this year's latest annoying singing, dancing, neurotic Elmo AND ironing your pants for work, for goodness sake - make your husband do a load of laundry, tell your kid to put away his OWN Legos, and declare tonight a "Cook Your Own Dang Dinner" night.

We may be burning the candle at both ends at this point of the year, but there's at least one area that we can choose to simplify, and that is cooking for ourselves and our families.

Healthy Choice realizes we're juggling a crazy amount of stuff right now, and these are just some of the ways they can help us this holiday season:

*This is the best time of year to enjoy hot soups, but if we're being realistic, this may not be the best time to spend boat loads of time starting from scratch. Healthy Choice has a variety of hearty soups that are as good as homemade, like Traditional Lentil and Tomato Basil. This is a great idea for yourself, your family, or your guests. Shoot, you could even put a few containers of it in the crock pot, and when your dinner guests arrive, they'll never know you made it in the microwave 10 minutes before they got there.

*We're all struggling to fight the temptations of all the holiday treats, and our trips to the gym have probably dwindled, but having some options from Healthy Choice on hand will help you stay on track. They have the Weight Watchers Points value for their foods right on the package. One idea Healthy Choice has is to enjoy a yummy Cafe Steamer or a Healthy Choice soup with a salad for lunch or dinner. And did you know that Healthy Choice is the only brand FDA approved to call their products healthy?

*Eliminate the stress of wondering what to feed those pesky unexpected guests by keeping some quick appetizers on hand like Healthy Choice All Natural Entrées Asian Potstickers or Pumpkin Squash Ravioli.

We've all got our own stresses about food when it comes to the holidays, but there are several ways Healthy Choice can help us eliminate stress related to preparing foods, and making sure our families and our guests have full bellies.

Now...here's the fun part!

Healthy Choice has offered to treat one lucky reader to some coupons for FREE Healthy Choice frozen foods, and here is how you can win:

1. Leave a comment telling me one way Healthy Choice can help YOU this holiday season.
2. Earn an extra entry by visiting the Healthy Choice website (www.healthychoice.com) , and tell me which frozen food item you want to try most! (you'll also find coupons on the website!)

Giveaway ends December 18! Be sure to leave your email address in each comment so I can contact you if you win.

During my recent trip to Las Vegas for SITScation I had the opportunity to attend a luncheon sponsored by Healthy Choice, and I was so impressed. That particular luncheon was one of the reasons I decided to become VERY picky about which companies I would agree to partner with on my blog because this is a company that really care about moms and families, and aside from providing frozen foods that taste like they came from a restaurant rather than your freezer, they do some amazing charity projects to fight hunger. I'm so excited to work with them, and I can't wait to share more about them with you in the future!

Thanks to Healthy Choice for providing coupons for free Healthy Choice foods for myself and one of my readers.

***This post is also a part of a Holiday How To blog carnival going on over at my dear friend Summer's blog - Le Musings of Moi. She's teamed up with a few other bloggers, too. So, head on over and get tips on everything from how to stay fit during the holidays to how to feel guilty about everything (you read that right).***

Wednesday, April 8, 2009

Food - it's a love/hate thang

It's once again time for Writer's Workshop over at Mama Kat's Losin' It.



So, here's the question I've chosen to go with this week:

What is an unpleasant experience you had eating?

I'd rather not tell you about specific times I've had unpleasant experiences eating, like the time I realized I'd suddenly developed an allergy to bananas as an adult. Not lovely. Not lovely at all.

I won't tell you about the time I went picking raspberries in the woods with my family as a child and ate a *few* too many and had to lollygag behind everyone, telling them to go on ahead because I had to "pee."

Those things are none of your business.

SO. Let me tell you about my current love/hate relationship with food, and why it's been, in some ways, rather unpleasant lately.

Let me first start off by telling you that I LOVE food. Always have, always will.

I love carbs and I have a killer sweet tooth. I also like some healthy foods, but let's be real - it's way more fun (and therapeutic) to eat things that are bad. Come on - spear of celery or Krispy Kreme donut? Yeah...

In high school, I was 110 lbs. - it didn't matter what type of physical activity I did or did not do. It didn't matter what kind of food I did or did not eat. I could do whatever my little heart desired, and I didn't gain a pound.

The day I turned 18 something terrible happened.

I guess since I was technically a "grown-up" my body decided to start behaving like one. That meant that I could no longer eat anything and everything that sounded good, and I could't expect to stay small by sitting on my butt watching I Love Lucy marathons while eating pepperoni pizza dipped in Ranch dressing.

Sure, my metabolism was changing, but I did alright, I guess. I didn't weigh myself all that much, and I was basically okay with my weight. I took a fitness class each semester in college, and I was being more intentional about choosing healthier foods.

Then I got a miserable job straight out of college. I was on the road the majority of the time, and I was dealing with some really heavy situations that were pretty horific. Add that to the fact that I had ZERO support from my bosses, no way of really dealing with all the stress and sadness I was seeing day in and day out, and I was putting in a good 50 hours/week, but getting no overtime. I was basically volunteering to be an even more miserable person.

You bet your booty I was always helping myself to the donuts, pastries, cakes, and breads that were in the break room.

If I had to sit in my cooped up little office with no windows writing about how children were being abused, I felt absolutely entitled to enjoy a sweet treat whenever I wanted to. They tasted good, and they made me happy, and there was not much else at work to be happy about.

After nearly a year of torturing myself and realizing it was literally going to be the job or my sanity that would have to go, I quit. And I've never regretted that decision. Not for one SECOND.

During my time at that stupid ass job, I gained a lovely amount of weight. I had to buy new clothes because I could not fit into mine anymore. At all. Couldn't even fake it. Quitting did wonders for my mental well-being, and I decided it was time to do something about my physical well-being, too.

I got online, checked out Weight Watchers online (I knew people that had success with the in-person WW in the past, and it seemed like a realistic and healthy way to lose weight), and discovered that I had a pretty wide range of what was considered to be a healthy weight for my age, gender, and height. I was 13 pounds heavier than the heaviest recommended weight.

That might not seem like a lot, but it was to me. I'd never been so unhealthy and felt so crappy about myself. I hated having to buy bigger clothes, and I knew that I was eating as a way to deal with stress.

So, I did the Weight Watchers thing, and it worked tremendously. I loved it. I lost 18 pounds.

By the time I was done, I was actually 2 sizes smaller than the size I'd been happy with before I started gaining weight. I was fit, I was energized, and I felt great about myself.

The Thursday after I hit my final goal weight, I hit up Old Navy and bought the smallest size pants I'd ever worn (well, since I started wearing women's sizes and not girl's sizes anyway). I was ecstatic!

The very next day I found out I was pregnant with Kaylee. Nice joke, huh?!?! I haven't seen the likes of those pants SINCE. :) I thought it was pretty funny.

It was like God said, "Hey! Great job! You're totally skinny now, and now that you've proved to yourself that you can do it, you can just go right ahead and pack those cute capris away in a box in the garage because you probably won't be seeing them again. Uh, EVER."

(Just for the record - Kaylee's totally worth it. She's way cooler than those pants.)

So, all that to say that lately, I've been getting concerned about the numbers rising on the scale, yet again.

I got to my pre-baby weight real fast after having Kaylee, and I think a lot of that can be attributed to breastfeeding - apparently it's supposed to burn a butt-load of calories. But, I was SO over breastfeeding when Kaylee hit 9 months old, and that's when I began to ride the weight roller coaster again.

I know it's not out of control at this point, and realistically, I've just got a few pounds to eliminate. In my book, I am happy with my body when my clothes fit, and the number on the scale doesn't matter quite as much (although, of course, it still matters a little bit), as long as I am confident in my clothes, and as long as I feel healthy and fit.

That has NOT been the case lately. Pants - oh, how I've missed my favorite pants. The pile-on of extra poundage happens so quietly - one day you just wake up and it's like, "DANG. When did THAT happen."

So, I've decided to do something about it, and I'm really taking it seriously. Last week I went to the gym 5 times - did some Mommy and Me classes, aerobics, and just some basic cardio stuff followed by some light weight training. It felt fabulous. I felt skinnier when I left (even thought I wasn't), and I felt really good about myself. Just knowing that I'm consciously choosing to do something to have a healthier self makes a huge difference.

So, last week I jumped back on the exercise bandwagon, but even for that whole week, my hang up continued to be with food. I didn't want to say no to the three dinner rolls and lemon cheesecake at my mother-in-laws (along with a few other side dishes and the main dish). I was willing to work out, but I wasn't willing to give up the decision to eating anything that tasted good, and however much of it that I wanted.

But - finally, my stubborn self has come around, and I'm going to be eating healthier, too.

No more "grazing" on snacks all day. No more "just one Hershey's kiss" that turns into 17 Hershey's kisses (seriously - 17). No failure to plan healthy lunches. No more. NO. MORE.

Today I ate a salad with leafy green lettuce (not the non-nutritive iceberg crap), sliced turkey (97% fat free, thankyouverymuch), and dried cranberries, with that sweet spritzer salad dressing that has 1 calorie per squirt.

It was GOOD. It was full of flavor, and it even satisfied my sweet tooth. I was still hungry when it was gone, so I ate an apple, and I was good. to. GO. until dinner time.

I can DO this. I've done it before, and I can do it again. I know I can.

Let's just hope I don't get knocked up after I hit my goal weight and get back into my skinny pants this time...

Sunday, August 31, 2008

Microwave Apple and Pear Crisp

Microwave Apple and Pear Crisp

Makes 4 servings

The first time I ever made this recipe was the same night we had the girl's night at my friend's house and made the Glaze of Glory pork tenderloins. I was in charge of dessert, and when I found the recipe, I thought the ingredients all sounded delicious, so I was just hoping it would turn out yummy. The recipe makes 4 servings, and between the 4 of us girls that were there that night, there was not a crumb left when we were done. I also made this for my family the night we had the pork tenderloin, and I didn't have pears, so I just used extra apples instead.

The recipe is from the Weight Watchers' Simply the Best : 250 Prizewinning Family Recipes cookbook.

Ingredients

2 Empire or other firm apples, peeled, cored and thinly sliced
2 pears, cored and thinly sliced
1/2 c. quick-cooking oatmeal
1/4 c. firmly packed light brown sugar
3 Tbsp. all-purpose flour (I used whole wheat)
2 tsp. cinnamon
1/4 tsp. grated nutmeg (I used ground nutmeg)
4 tsp. cold reduced-calorie margarine, diced

Spray a 9" square microwaveable baking pan in nonstick cooking spray.

Place the apples and pears in the pan; with a vented cover, microwave on High, stirring once, until the fruit is tender-crisp, 6 minutes.

Meanwhile, in a small bowl, combine the oatmeal, sugar, flour, cinnamon and nutmeg. Using a pastry blender or 2 knives, cut in the margarine until the mixture resembles coarse crumbs. Sprinkle evenly over the fruit mixture.

Microwave on High, uncovered, until the fruit is tender and the topping is cooked, about 6 minutes.

NOTE: I love using Granny Smith apples for this, and one way to make it even faster and easier is to use a food processor to slice the apples.

(I love Granny Smith apples for this recipe, and using the food processor to slice the apples makes it even easier)

Low Fat Oatmeal Banana Bread

Low Fat Oatmeal Banana Bread

I have always loved all things banana. Banana popsicles, banana candy, actual bananas, but I somehow developed an allergy to them as an adult. However, while I can't eat them raw, I have no reaction to foods with bananas that have been cooked. This is lovely because I've always been a huge fan of banana bread - covered with lots of delicious butter - mmmmm! But, banana bread? Eh, not usually incredibly healthy.

So, when someone from our local food co-op suggested this recipe, found at a fabulous little blog called Joy the Baker, I tried it right away and just absolutely fell in love! The loaf makes 10 slices, and each slice is just 4 Weight Watchers points. Not bad at all, man. I've eaten it from time to time as a stand-alone breakfast when I'm running late and don't have time for anything else. It's also a great snack, and Kaylee just goes berserk for it. Gotta love a recipe that is kid-friendly and can serve as breakfast, a snack, or even dessert.

I also highly recommend making it with your kids! Kaylee is almost 2, and she just loved mixing the dry ingredients while I worked on the other parts of the recipe.

Ingredients

1 1/4 c. all-purpose flour (I use whole wheat flour)
1/2 c. packed brown sugar
1/2 tsp. salt
1/2 tsp. baking soda
1/4 tsp. baking powder
1/2 tsp. cinnamon
3 tsp. canola or walnut oil
1 large egg, beaten (you can eliminate some calories/fat by using egg substitute)
3 large bananas, ripe
1 c. uncooked old fashioned oats (not instant)

Preheat oven to 350. Grease and flour a loaf pan and set aside. In a large bowl, stir together dry ingredients including the oats and cinnamon.

In a smaller bowl, mash bananas with a potato masher or fork. Add oil and whole egg and mix thoroughly.

Add the wet ingredients to the dry and mix well. Batter will be fairly thick.

In a medium sized bowl, with an electric mixer, beat the egg whites until medium stiff peaks form. Fold the egg whites into the batter in three additions.

Pour batter into pan and bake until top of loaf is firm to touch, 45 to 50 minutes. Remove from oven and allow to cool in pan for 5 minutes. Flip out and cool on a wire rack for another 10 minutes. Slice loaf into 10 equally sized slices.

Oven-Crisp Potato Wedges

Oven-Crisp Potato Wedges

This is absolutely one of my favorite side dishes. It's really easy to make, and one thing I love about it is that these potatoes taste like they should be bad for you, but they're not. The recipe is from my sister-in-law. I like that this is a different way to make potatoes in case you get tired of mashed or baked potatoes, and the flavor of the red potatoes is a nice change from regular white potatoes.

Ingredients:

1 1/2 lbs. small red potatoes
1 Tbsp. olive oil
4 tsp. finely minced garlic (I like the convenience of the jarred stuff)
3/4 tsp. coarse salt (also known as Kosher salt)
1/2 tsp. paprika
1/4 tsp. fresh ground pepper

Preheat oven to 525 degrees F. Quarter potatoes and place in large bowl. Drizzle olive oil over potatoes and toss.

Sprinkle garlic, salt, paprika and pepper over potatoes; toss to coat well.

Line a baking sheet with foil and lightly spray w/ vegetable cooking spray (and keep this foil trick in mind for other recipes as well - it makes clean up SO much easier!). Arrange potatoes on prepared baking sheet. Roast for 20 minutes, stirring once or twice during cooking.

Raise heat to broil. Broil potatoes until crisp, watching closely not to over-brown, about 1-2 minutes.

NOTE: It's really important that you stir the potatoes throughout the time they're cooking because they will definitely burn if you don't. Also, I've never needed to turn the temp up to broil. I have always just left it at 525 and they turn out great. You really need to watch them at the end because they will brown very quickly.
 
ss_blog_claim=e944dbd713f37d550ebdc4631fb44f56